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MONDAY – Under Fire

Fit Calisthenics – Routine of the Day 

Happy Monday!! Let’s get this work done today.
  • 20 lunges

  • 20 mountain climbers

  • 20 squats

  • 20 plank twists

  • 20 single leg glute bridges

  • 20 shoulder taps

x3

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
Carlito

Author Carlito

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