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Fit Calisthenics – Routine of the Day 

14 minute AMRAP (As Many Rounds As Possible)

  • 12 sumo squats

  • 10 burpees

  • 8 curtsy lunges (per side)

  • 6 push ups

Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
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Carlito

Author Carlito

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