was successfully added to your cart.


Fit Calisthenics – Routine of the Day 

These advanced calisthenics routines are getting super popular so to all my calisthenics junkies, here’s a killer one! Mondays like these are worth waiting for.
  • 5 muscle ups

  • 5 handstand push ups (wall assisted)

  • 10 headbangers

  • 10 skull crushers

  • 15 pull ups

  • 15 straight bar dips

  • 20 knee raises

  • 20 decline push ups


Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!

Author Carlito

More posts by Carlito


Welcome! You can subscribe to the Fit Calisthenics newsletter to get routines and news delivered straight into your inbox every week.!