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MONDAY – Pyramid of Sweat

Fit Calisthenics – Routine of the Day 

Today is a new beginning! Begin by crushing your workout.!

  • 10 jumping jacks
  • 10 pull ups
  • 20 jumping jacks
  • 8 pull ups
  • 30 jumping jacks
  • 6 pull ups
  • 40 jumping jacks
  • 4 pull ups
  • 50 jumping jacks
  • 2 pull ups

    Up and down x2

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!


Author Carlito

More posts by Carlito


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