ONLINE PERSONAL TRAINING

In-person and online coaching for any fitness level. Access your workouts anytime, anywhere. Track stats and follow workouts with instructional videos right on your smartphone

TRAINING PLANS DESIGNED FOR YOU

HYBRID PERSONAL TRAINING

Toronto/GTA Only

If you feel like the only thing missing to take your training to the next level is a bit of accountability and guidance then this is the perfect plan for you! For Toronto and GTA residents, we have the option of Hybrid Personal Training that gets you in one-on-one sessions with an added fully customized in-app plan.

 

Application Only

LOOKING FOR A FULLY CUSTOMIZED TRAINING PLAN?
GROUP CLASSES

MONDAY

7:15am
Bootcamp Blast at BOLO

It is a full body, full intensity class designed to keep the mind and body guessing with fun and creative workouts each week – in only 45 minutes. HIIT, strength, body weight – every class is a fun mix of all the best and most effective routines.

Book Now

WEDNESDAY

7:00pm
Advanced Calisthenics at Project RISE

Learn strength holds such as the human flag and front levers, feats of balance and focus such as handstands as well as maximum reps to build an impressive physique and vigorously test your willpower.

Book Now

THURSDAY

7:45pm
Hot Band Burnout at BOLO

This full body workout in a heated room uses resistance bands to burn everything from arms, abs and of course – booty.

Book Now

Are You Ready For Your Transformation?

GET READY TO LOSE THOSE STUBBORN POUNDS, LIVE A HEALTHIER LIFE AND FEEL BETTER WITH FITCALISTHENICS

Targeted & Effective

You already have a busy training schedule, so your workouts will be designed to make the most of your limited time. Every workout is designed to bring you closer to your goal & fit into your life.

Anytime, Anywhere

You’ll get access to your personal training calendar with video explanation of all exercises in the app. You can track your progress, check-in for your workout at your convenience and review what’s coming up.

Simple & Affordable

Not only do you get high quality training but you do at a lower cost than personal training while. The idea is to make a better, simpler and effective experience for you.

Track Progress

Get body stats measured and pictures taken with the app before you start your plan and track the progress throughout

Review Exercises

All exercises for the duration of your plan will be available to you from the beginning. Plan your workouts by reviewing the exercises and making sure you're ready to go!

Workout Calendar

The FitCalisthenics app is equipped with a calendar of exercises that will allow you to have a birds eye view of the plan and follow along daily

Direct Messaging

Staying in communication is important and the best way to do it is through the messaging feature of the app. This will allow you to ask questions, stay accountable and keep up with the plan

LOOKING FOR A FULLY CUSTOMIZED TRAINING PROGRAM?