was successfully added to your cart.

Cart

MONDAY – Maniac Attack

Fit Calisthenics – Routine of the Day 

Today’s reminder: NEVER SKIP MONDAY!!! Simple as that.!

  • 60 sec burpees
  • 10 push ups
  • 30 second plank hold
  • 10 V-ups
  • 30 sec hollow body hold
    x5

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!

Carlito

Author Carlito

More posts by Carlito

Hey!!

Welcome! You can subscribe to the Fit Calisthenics newsletter to get routines and news delivered straight into your inbox every week.!