MONDAY – Full Body Burn

Fit Calisthenics – Routine of the Day 

It is Monday! And once again we have a routine for you that will leave you feeling amazing! This is calisthenics too! Remember, all you need is yourself, a bit of motivation and lots of energy!

• 10 narrow squats

• 10 squats

• 10 sumo squats

• 50 mountain climbers

• 25 jack squats

• 50 bicycle crunches

x3

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!