was successfully added to your cart.



Fit Calisthenics – Routine of the Day 

First day of the week is here and we’re going to kick it off in high gear. Kill this AMRAP by establishing a pace and pushing each round to stay true to it. You got this!

16 minute AMRAP (As Many Rounds As Possible)

  • 10 clap push ups

  • 10 hanging leg raises

  • 10 narrow pull ups

  • 10 jump squats

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!

Author Carlito

More posts by Carlito


Welcome! You can subscribe to the Fit Calisthenics newsletter to get routines and news delivered straight into your inbox every week.!