Fit Calisthenics – Routine of the Day
Today we’re going to focus on core! Summer is right around the corner and nothing better to prep than a six pack? Let’s get it started!
- 10 sit ups
- 20 crunches
- 30 bicycle crunches
- 40 russian twists
- 50 sec side planks hip raises (each side)
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!