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MONDAY – Cant Even Walk

Fit Calisthenics – Routine of the Day 

Get ready for a week of sore legs! This Monday we start it with a leg burner that’s going to make you cry a little.
  • 20 walking lunges

  • 20 jump squats

  • 20 switch lunges

  • 20 squats

  • 50 calf raises

X4

10-15 minute jog

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
Carlito

Author Carlito

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