Fit Calisthenics – Routine of the Day
On Mondays, I have one rule and one rule only! Never skip that workout.! Monday’s are the first day of the week and making a commitment to train on that day will make the rest of your week easier to stick to!
12 minute AMRAP (As Many Rounds As Possible)
- 6 clap push ups
- 6 burpees
- 6 tuck jumps
- 6 pull ups
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement!