Fit Calisthenics – Routine of the Day 

It’s Monday baby, and todays workout is designed for all my calisthenics junkies who are trying to get to the next level. Give this one a shot!
  • 5 handstand push ups

  • 10 pike push ups

  • 15 decline push ups

  • 20 push ups

  • Maxout pseudo planche push ups


Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!

Author Carlito

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