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MONDAY – Ab Finisher

Fit Calisthenics – Routine of the Day 

Let’s get the week started with a BANG!

  • 20 mountain climbers
  • 20 crossbody mountain climbers
  • 20 push ups
  • 30 seconds straight arm plank
  • 10 mountain climbers
  • 10 crossbody mountain climbers
  • 10 push ups
  • 30 seconds straight arm plank

X4

Do it in under 15 minutes!

Carlito

Author Carlito

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