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Fit Calisthenics – Routine of the Day 

20 minute timecap

  • 10 burpees

  • 20 situps

  • 30 australian chin ups

  • 40 squats

  • 50 push ups

  • 50 squat jumps

  • 70 mountain climbers

  • 80 crunches

  • 90 jumping jacks

  • 100 push up shorties

Check out my BEGINNER CALISTHENICS & BODYWEIGHT TRAINING CLASS on Skillshare for FREE plus enjoy 2 months of free access to any class on the platform!
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
Carlito

Author Carlito

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